Just sad, and need to talk

M

mindware

New member
Hi,

I don't know why but I have felt sad all day, I don't know why. But I keep crying or wanting to cry. Everytime I try to think happy thoughts I cry again.

I haven't cried in a while and I know that it is good to cry. But I just can't stop.

I had to go do other things away from my husband because I don't want him to ask what is wrong, because really, I don't know what is wrong.

So maybe I thought if I came on the computer on the other side of the house not around him then I can just think to myself and write it all out.

Nothing triggered my crying, nothing happened to make me cry either.

Do you think this is my bodies way of saying something?

Well I need to wipe my tears and stop crying.

Bye all.
 
Hi, Lookinforanswer . . . let me give you a cyber hug first to help you feel better.

I have had occasional days like that. I have even posted under the "Depression" forums thinking that when it happened a couple of times a couple of months ago that I was beginning to have depression but it did resolve itself by the end of the day.

In talking to others in my circle of family and friends, I was told that many things can cause this. Everything from hormonal fluctuations to blood sugar (I have hypoglycemia but I guess my age can now cause this type of symptom even though it did not before), and seasonal affective disorder (less light in winter).

Go ahead and cry for now. You are probably purging emotions you are not even aware of but if it continues for days on end, it may be time to see your doctor.

Lindaru :)
 
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