Amanda Dobson
New member
About 4 hours ago i had my first and very scary panic attack.the whole nine yards. my heart was racing,beating out of my chest,my chest hurt and felt very heavy. i couldnt breathe, sweating, hot flashes,almost passing out, i thought i was going to die. Im still having pain and heaviness and my chest and hot flashes, and very lightheaded. I took an atarax about an hour ago and its not calming me at all. Im terrified im going to have another attack any minute. should i go to the doctor or just let it run its course?