C
cowgirl122890
Guest
I am joining a gym with my sister, best friends, and boyfriend tomorrow.. And I'm kinda nervous because I've never been part of a gym, my best friend has before. I have a couple of questions.
1) Do they let you workout the first day, I've read somethings that said the first day is just like orientation, however this is a small gym that we'll be going to.
2) I wanna start doing a program kinda like the C25K, it's called 5K 101..it's basically the same thing, but the coaching is better...Should I do my first day tomorrow or the next day?
1) Do they let you workout the first day, I've read somethings that said the first day is just like orientation, however this is a small gym that we'll be going to.
2) I wanna start doing a program kinda like the C25K, it's called 5K 101..it's basically the same thing, but the coaching is better...Should I do my first day tomorrow or the next day?