What could this be? My immediate reaction is to try to move, despite the pain, to get into another position. Recently though I've woken up with sharp lower back pain when moving (and pain in the left thigh as well) and stiffness. But as the day progresses it actually goes away. What could this be? Should I be doing some back exercises?
I've woken up at night for the last few weeks or so with a sharp pain in my lower back?
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