I really want to go on the exercise bike but I don't know if I should because I'm boiling hot and have a headache.. Oh and I go on for 45 minutes if that helps. What would you do??
sit down, have a couple of glasses of water and a panadol. If your headache hasn't subsided within half an hour then i wouldn't go on the exercise bike, it will probably make the headache much worse. Keep drinking that water cause it sounds like you may be dehydrated. Ciao
I would take a parecetamol and kick back for an hour, if you feel better then go on the bike, if you dont then relax for the rest of the day and have so you time!