AussieGIRL?
New member
I'm exercising and eating healthy as possible every day.
But yesterday I had a fairly filling breakfast (egg and bacon roll) and didn't need anything until the rest of the day. Then I was really hungry by about 7pm but didn't end up eating till about 9pm and by then I was absolutely starving. I ate about 7 slices of spaghetti pizza!!
I weighed myself today (I weigh myself the same time every day - after eating breakfast) and I had gained 1.6KG!! Is it going to stay like this or will it go down? What should I do for the rest of the day.. eat less, eat nothing.. what?
I'm 16 by the way, thanks. P.S I also burn about 100-150 calories a day exercising.
But yesterday I had a fairly filling breakfast (egg and bacon roll) and didn't need anything until the rest of the day. Then I was really hungry by about 7pm but didn't end up eating till about 9pm and by then I was absolutely starving. I ate about 7 slices of spaghetti pizza!!
I weighed myself today (I weigh myself the same time every day - after eating breakfast) and I had gained 1.6KG!! Is it going to stay like this or will it go down? What should I do for the rest of the day.. eat less, eat nothing.. what?
I'm 16 by the way, thanks. P.S I also burn about 100-150 calories a day exercising.