We humans tend to complain when we are very
unhappy with our lives. You will have to figure
out what it is you don't like about yourself. And
then try to change.
To change what you say you basically have to think about everything before you say it... if you are trying to complain less stop and think to yourself before saying something, "Does this sound like a complaint?' and if it does then don't say it. After doing this for a while you will naturally stop saying these things as much.
To change what you say you basically have to think about everything before you say it... if you are trying to complain less stop and think to yourself before saying something, "Does this sound like a complaint?' and if it does then don't say it. After doing this for a while you will naturally stop saying these things as much.