can I stop this? I use to be very relaxed and passive as a person. I felt that I was happy and positive and rarely sad because I would always find a way out of it. I am a college student and my father recently bought a house in the States and is living with me more frequently lately with the rest of the family. Now, I believe my anger is coming out because of him. My father is the very conceited type and would never hear anyone opinion because what ever he feels and thinks its obsolete. For this reason, trying to reason with him is impossible. I just managed to stay quiet and do everything he tells me do to for 1) I am living under his roof and 2) He is paying for my tuition and I can not work as an international student.
I understand that if I want to live my life my way, it would be when I have my own job and income in order to move out. I am working on that. However, I been feeling alot of anger built up in me lately from bottling up all these emotional abuse from my father. These has affected now in a way that I feel like I am becoming much like him when interacting with other people. A lot of hate.
How can I calm this anger in me? I don't want to be the man my father is.
I understand that if I want to live my life my way, it would be when I have my own job and income in order to move out. I am working on that. However, I been feeling alot of anger built up in me lately from bottling up all these emotional abuse from my father. These has affected now in a way that I feel like I am becoming much like him when interacting with other people. A lot of hate.
How can I calm this anger in me? I don't want to be the man my father is.