M
MountainReader
Guest
I just need to vent to people who understand.
Well, the cold air is officially here. Last night, I walked a short distance to my car and by the time I got in, I was having a cold air induced asthma attack. I used my rescue inhaler 3 times before I finally fell asleep last night (early in the morning). I woke up with the tightness and cough this morning. It wasn't until about 2 p.m. today that I actually got it under control. I had to take the day off work because I was afraid going outside would make things even worse this morning. I ended up needing emergency care just over a year ago under very similar circumstances when I went out about 1/2 hour after using my rescue inhaler and felt "better" after an attack. It is soooo frustrating. I don't know if this is a single incident right now or if it is the start of a major flare. All I can do right now is be careful and watch to see if it gets bad enough I need to go on steroiRAB again. I do have an asthma action plan in place to follow.
I'm on Singulair and Advair 250/50 for preventatives and use a scarf or gaitor over my mouth in the cold air. What scares me is that the cold air is just beginning for the year. Is this going to be a bad year again? It took a lot of work to get things under control for last year. In addition, I'm newly diagnosed with TMJ and all the asthma coughing certainly doesn't help my jaw either. Kind of undoes some of the PT I'm getting for the jaw right now.
Well, the cold air is officially here. Last night, I walked a short distance to my car and by the time I got in, I was having a cold air induced asthma attack. I used my rescue inhaler 3 times before I finally fell asleep last night (early in the morning). I woke up with the tightness and cough this morning. It wasn't until about 2 p.m. today that I actually got it under control. I had to take the day off work because I was afraid going outside would make things even worse this morning. I ended up needing emergency care just over a year ago under very similar circumstances when I went out about 1/2 hour after using my rescue inhaler and felt "better" after an attack. It is soooo frustrating. I don't know if this is a single incident right now or if it is the start of a major flare. All I can do right now is be careful and watch to see if it gets bad enough I need to go on steroiRAB again. I do have an asthma action plan in place to follow.
I'm on Singulair and Advair 250/50 for preventatives and use a scarf or gaitor over my mouth in the cold air. What scares me is that the cold air is just beginning for the year. Is this going to be a bad year again? It took a lot of work to get things under control for last year. In addition, I'm newly diagnosed with TMJ and all the asthma coughing certainly doesn't help my jaw either. Kind of undoes some of the PT I'm getting for the jaw right now.