so this friend of mine refuses to walk to school with her friends and insted bikes by herself. they are walking the same distance, and leaving at the same time, and neither of them power walk or power bike, but rather, walk at a normal speed and bike at a non-intensive speed.
i have a theory that this girl does it because shes fat and thinks that its better exercise, so i wanted to find out what you thought about it.
to sum up
same distance
one girl walks = 10 minutes of walking at a non-intensive speed
one girl bikes = 3 minutes of biking at a non-intensive speed
which would be better exercise?
i am betting on walking, but i'm no expert
i have a theory that this girl does it because shes fat and thinks that its better exercise, so i wanted to find out what you thought about it.
to sum up
same distance
one girl walks = 10 minutes of walking at a non-intensive speed
one girl bikes = 3 minutes of biking at a non-intensive speed
which would be better exercise?
i am betting on walking, but i'm no expert