So it's 8 miles to work and back (4 there 4 back) and lately my car situation went to hell, so i have been walking. I have a bicycle that needs a small repair but I'm just looking at it from a health perspective, which is better for my health, walking the 8 miles at a brisk pace not speed or power walking, just brisk, or riding a bicycle?
Is walking better than riding a bike?
- Thread starter Logan
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