Breakfast-oatmeal and a banana
lunch-15 crackers with some cheese,and 15 almonds and 30 grapes
snack-1 large apple and 2 tablespoons f peanut butter
dinner whatever mom makes
dessert 100 calorie pudding,or a candy cane sense it's the Holidays
Please let me know if this is a healthy lifestyle is it too much or too less or if I should add anything and how many calories do you think it all adds up to be. I also really like to here what other people eat for breakfast,lunch,and dinner,and snacks throughout the day (if there healthy)!
Thanks
I'm a 14 year old girl
5'4
118 (is that a good weight for my age?)
lunch-15 crackers with some cheese,and 15 almonds and 30 grapes
snack-1 large apple and 2 tablespoons f peanut butter
dinner whatever mom makes
dessert 100 calorie pudding,or a candy cane sense it's the Holidays
Please let me know if this is a healthy lifestyle
is it too much or too less or if I should add anything and how many calories do you think it all adds up to be. I also really like to here what other people eat for breakfast,lunch,and dinner,and snacks throughout the day (if there healthy)!Thanks
I'm a 14 year old girl
5'4
118 (is that a good weight for my age?)