Ok i have some fat on my stomach which pokes out but the rest of my body is fine and looks healthy. Im trying to lose it but im stuck with this lifestyle. Please tell me if this is decent for losing the fat off my stomach within a couple of months
I wake up at 6:45am and get ready for school, and leave at 7:20am on a bike ride to school, and get to school (8:00am). During lunch breaks in school i run around and play sports (but not ALL the time)
Now for my meals i eat a healthy breakfast and dinner, but my lunch is a usually just a spread such as peanut butter or honey and jam ect. One thing i have a habbit of is having a drink of soft drink once a day since we have loads of it at home.
This is my lifestyle, do you think i will lose a bit of weight from this or not?
I wake up at 6:45am and get ready for school, and leave at 7:20am on a bike ride to school, and get to school (8:00am). During lunch breaks in school i run around and play sports (but not ALL the time)
Now for my meals i eat a healthy breakfast and dinner, but my lunch is a usually just a spread such as peanut butter or honey and jam ect. One thing i have a habbit of is having a drink of soft drink once a day since we have loads of it at home.
This is my lifestyle, do you think i will lose a bit of weight from this or not?