IS this a good breakfast plan for an average weight 14 old whose trying to...

  • Thread starter Thread starter Noah W
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Noah W

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...lose a little weight for baseball? ok so im average weight 5'3/4 115 pounds 14 years old and i want to lose a little weight for baseball (long story) so is this a good breakfast plan..
Should i even eat brekfast

I usually have Yoplait yogurt lite or sometimes an apple and on weakends i have scrambled eggs.
And i exercise everyday average exercise

thanks
oh and lunch and dinner are usually healty
 
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