Is this a good amount of exercise?

So this is what I did this week-

Saturday- run 6 miles
Sunday- hike uphill 1.5 hours
Monday- rest
Tuesday- run 3 miles and hot yoga for 1 hour and 15 minutes
Wednesday- rest
Thursday- run 3 miles and hot yoga for 1 hour and 15 minutes
Friday- run 6 miles
Saturday- hot yoga for 1.5 hours

So thats a total of 18 miles running, 1.5 hours of hiking, and yoga 3 times this week. Is that sufficient? I'm a 15 year old girl, btw...
 
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