Is they're anything that has the opposite affect of caffeine?

Chase

New member
Ok so caffeine has the ability to keep you awake and stuff like that. so are they're like any liquids or foods or remedies or concoctions out there that can cause you to become sleep or fall asleep? ive seen so answers around the internet suggest drinking beer or alcohol but....idk where this comes from alcohol doesn't help me sleep at all. but either way im just wondering?
 
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