Is there medicine or something that cures being fidgety and nervous?

John

New member
Im looking for some sort of fix for what seems to always happen to me in class. Basically, I can't sit still and am always touching my face and hair and due it subconsciously. I never really noticed it but im always making these nervous gesture around people and I hate it. Obviously I should see a doctor but im just looking for some possible solutions.... Thanks!
 
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