Is there anyway to calculate how many calories are burnt during a hike?

  • Thread starter Thread starter Chris S
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Chris S

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I hiked 8 miles yesterday in the mountains over rough ground in about 3 hours (that includes stopping for lunch) and I want to know how many calories are burnt during a hike like that? I've hiked little more than 80 miles this month alone all which were in the mountains.

Is there a math formula?

Thanks.
 
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