I've been a swimmer for 14 years and am finally ending my competitive career. I've seen many braces for posture and back problems but these seem more to fix pain. I work out the muscles in my back but still have the typical shoulder slouch. Would one of the straps that only pull the shoulders back help, or do these too just stop your own muscles from building? I think if something were there to remind me to sit straight it'd help but an expert opinion would be nice.
Is there anything to help fix posture?
- Thread starter Lyn
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