S Sunflower2 New member Apr 17, 2011 #1 Yes there is. Exercise raises endorphins in your body, to produce somewhat of a "high", and also when stressed, if you exercise, instead of tiring, it can be very relaxing, such as yoga.
Yes there is. Exercise raises endorphins in your body, to produce somewhat of a "high", and also when stressed, if you exercise, instead of tiring, it can be very relaxing, such as yoga.