silvercats
New member
i run first,then weights,at the end,leg press and stomach .after all,is that ok to do push ups too?some one told me not to.but i dont know
i did enough.i did what they told me to do.but after few minutes ,i feels i still can do more push ups
i want to lose weight more than gaining
i did enough.i did what they told me to do.but after few minutes ,i feels i still can do more push ups
i want to lose weight more than gaining