Is snowboarding a good sport?

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katio1396

New member
I'm a snowboarder, and I want to find out if this is good for my exercise plan. I run weekdays, I snowboard Saturdays, and take a break Sundays. Is snowboarding a good sport if you're trying to lose some belly fat, get stronger, and have better endurance? Also, what muscles does it target?
I wish I could snowboard on Sundays, but I have no driver's license yet and I have to make time for homework. As soon as I turn 16 though, I'm snowboarding all weekend every weekend.
 
Snowboarding is a very good exercise. It works most lower body and stomach muscles. If you want to get stronger and all of those other things i would recommend not taking a break on Sundays and go snowboarding. You will probably get addicted like i did after a few times.
 
Snowboarding is good exercise. It works your upper legs, back and overall endurance

Why take a break on sunday? Go to the mountain and ride
 
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