R Raphial Lee New member Sep 5, 2010 #1 I'm having a hard time with the breathing form of meditation' It make me for anxious and light headed. I was in basic training and learned how to shine boot, I'm asking can shining boots be a relaxation.
I'm having a hard time with the breathing form of meditation' It make me for anxious and light headed. I was in basic training and learned how to shine boot, I'm asking can shining boots be a relaxation.