C ceska New member Aug 12, 2009 #1 I really want to lose a few pounds but I get really bored walking/running. I know that riding a bike is excercise, but how long would I have to do it a day for it to make any kind of difference?
I really want to lose a few pounds but I get really bored walking/running. I know that riding a bike is excercise, but how long would I have to do it a day for it to make any kind of difference?
