Is My Rids Supposed To Be Very Sore And Hurt Bad After Being On The Ab Lounge?

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Well last night and the night before that I had used the Ab Lounge for the first time. I'm also out of shape, but the first time I got on it I used it for 15 minutes and then the second time I used it, it was for about several minutes. But right now it feels like I've been punched in the ribs several times. It doesn't hurt when i'm sitting still but when try to move it hurts pretty bad.
 
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