is my lifestyle healthy?...?

  • Thread starter Thread starter kobi.skye.valo
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kobi.skye.valo

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Ok,

Everyday, the only meal i eat is dinner. And i never have any snacks during the day. I will drink mostly water during the day, but maybe have a tea at night.
Probably about 6 days a week i go on a 1 +1/2 hour bike ride, and ill do about 100 crunches each morning and night, sometimes i also do 100 push ups. Is this lifestyle healthy? Do i have some kind of exercise/eating disorder?
 
Yes I think so.

Try to eat even just some light snacks during the day.

It would be healthier if you ate more at breakfast and missed out on your dinner meal, and just had some light snacks. But try to work on getting a normal eating pattern. I think your exercise is okay, perhaps a bit too much doing 100 crunches and push-ups.

Don't try to be too skinny. I don't know if you're a guy or a girl, but either way, I think too skinny looks as bad as too fat. Concentrate on being healthy and strong, and don't pay too much attention to being the lowest possible number on the scales.
 
you're fine, this is much better than being obese and disgusting. I only date girls that i can work out with, at least jogging. I work out much more than you do. A lot of people on here will tell you that it is not good because they are jealous that you have the will power to keep it up, while they are sitting down eating a tub of ice cream, and wonder why guys don't like them. chillax
 
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