Is it weird/bad for a 13 year old to go running?

  • Thread starter Thread starter ♥ ѕαяα ♥
  • Start date Start date
♥

♥ ѕαяα ♥

Guest
And im not one of those girls that think there too fat and stuff I just want to get fitter thats all :]
I love to play tennis and I am joining a private coaching club next spring/summer and I would like to get fit and ready for it but would it be weird or bad for me if i start running around my block for like 10-20 minutes every day?
 
No, not at all. It is very healthful to go running, especially at a young age. Kudos to you!!!
 
No that's not bad!! Running will improve your tennis game as well. It would not be bad for you to start running for 10-20 min a day. A reccommended 60 min a day of excersise is good anyway. Running will improve your cardiovascular fitness.
P.S. I love to play tennis too!!
 
Back
Top