K KayDee New member May 22, 2010 #1 can you please explain how. and if so, how many minutes does it require me to exercise a day just to get rid of stress? what are the exercises that I should do? thanks for those who will answer. 10 stars.
can you please explain how. and if so, how many minutes does it require me to exercise a day just to get rid of stress? what are the exercises that I should do? thanks for those who will answer. 10 stars.