thegirlygirl
New member
I'm 25 years old, 5'4, 135lbs. Every day I eat out for one meal, usually dinner. I've done this for a few years now. I don't think I'm fat at all, but I could lose a few pounds. I feel like all my bad eating is catching up to me. My chest hurts sometimes, I feel sluggish, gross. I want to start eating salads/fruit, jus basically 100 percent more healthy. I realized right now that I want to change, but I also feel like its a lost cause. I know the Answers Community is not full of doctors, but I just need some advice. 