is it possible to lose this much belling fat in 2 weeks?
- Thread starter Mino B
- Start date
hulamonkeygirl101
New member
i am 14 and in 2 weeks i going to get a belly button peircing. i am not fat at all i skinny but i have this tiny gut and little love handles and i really want to get rid of before getting my peircing. i used a tape measure and measured around my body about 2 inches below my belly button. all around it was 30 inches i really want to lose like 3-4 inches off (most of it is my gut and love handles). i run like a hour burning 600 calories a day 6 days a week. i probley eat around 1000-1300 calories a day. Do you think in 2 week i will lose 3-4 inches or my little gut and my little love handles( both the same). plz answer
ps: you might be thinking my workout is a little to much but usually i only run 4 times a week and i only running 6 times a week for this past week and the next upcoming 2 weeks to reach my goal, then i going to be back on my schedule.
ps: you might be thinking my workout is a little to much but usually i only run 4 times a week and i only running 6 times a week for this past week and the next upcoming 2 weeks to reach my goal, then i going to be back on my schedule.Um you need to see a doctor. I'm a personal trainer and I can tell you that if you want to loose a little weight, that's not the way to do it. You definitely need to rearrange your workouts because running that much everyday is not the way to do it. Try running every otherday and doing strength training each day inbetween to firm up and loose the love handles. And eat more, healthier foods.
PS- I had a friend in college who died of exercising and eating the way you do.
PS- I had a friend in college who died of exercising and eating the way you do.