J Jason New member Aug 3, 2009 #1 My school has gym 2 days a week at the end of the day We usually do full body workouts there. On these 2 days is it okay if I work out at home again assuming I'm not that tired. That way the next day I can have a break.
My school has gym 2 days a week at the end of the day We usually do full body workouts there. On these 2 days is it okay if I work out at home again assuming I'm not that tired. That way the next day I can have a break.
