D Don J New member Oct 15, 2009 #1 What I mean is say, I worked out in the day time, is it okay that in the afternoon I go and play some tennis or basketball, etc? Is there anything wrong with that, or should I ONLY do one per day, either play sports or work-out?
What I mean is say, I worked out in the day time, is it okay that in the afternoon I go and play some tennis or basketball, etc? Is there anything wrong with that, or should I ONLY do one per day, either play sports or work-out?
H Hannibal The Cannibal New member Oct 15, 2009 #2 As long as you're eating enough, drinking enough water, and don't find that your exercise interferes with your ability to do sports later in the day, there's nothing wrong with that.
As long as you're eating enough, drinking enough water, and don't find that your exercise interferes with your ability to do sports later in the day, there's nothing wrong with that.
