Is it ok to gorge on every meal?

M

mindy_me

New member
Im 26 years old, and have been skinny all my life (more skinny than i would like to be).

I love food, and every meal i will eat until i can not eat anymore. Is this bad for me? Is it bad for my stomach to be so full?

Sometimes after eating a roast i almost cant even move because im so full... Is this bad for me?

I honestly dont mean to rub it in for those who have weight problems, but understand that being unhappy with your weight also affects people on the other end of the spectrum....
 
Yes, gorging is bad for your body, you are stressing the digestive system.

Try eating several small meals each day instead of stuffing yourself at each meal.

Eat healthy and moderately each time.

Have you seen a doctor for proper diagnosis as to why you are so skinny?

Also, look around at your family members, parents, grandparents, etc. and see if the trend is to be skinny. It could all be in your genes, what you inherited at birth.
 
Back
Top