B Beachin' New member Apr 24, 2009 #1 I just started doing some exercising after having a baby in December and Summer is just around the corner here. I don't want to harm my body but I want to tone up as quickly as humanly possible. LOL. What can I do every day and what can't I do?
I just started doing some exercising after having a baby in December and Summer is just around the corner here. I don't want to harm my body but I want to tone up as quickly as humanly possible. LOL. What can I do every day and what can't I do?
L LizzWeasley New member Apr 24, 2009 #2 Biking is fine, just don't overdo it. The youtube thing Betty suggested is great too!
B Betty Bodacious Guest Apr 24, 2009 #3 Biking is great also they have some great postpartum exorcises on youtube
