I just bought myself a great little Schwinn Cruiser a couple days ago.
I am fifteen, and haven't owned a bike since about age seven or so. Yesterday, I rode my bike to school, to some shops, to the park, the store, and back home, making a total of about 15 miles, and last night my knees were in AGONY D: I can't even describe the pain... It was my knees and part of my upper leg. OW. It was terrible; I took ibuprofen and nothing changed... Was this because I biked too much? I haven't for 7 or 8 years... Is that considered a lot of biking, and did they hurt from going too far, or should I adjust my seat, or what?
I am fifteen, and haven't owned a bike since about age seven or so. Yesterday, I rode my bike to school, to some shops, to the park, the store, and back home, making a total of about 15 miles, and last night my knees were in AGONY D: I can't even describe the pain... It was my knees and part of my upper leg. OW. It was terrible; I took ibuprofen and nothing changed... Was this because I biked too much? I haven't for 7 or 8 years... Is that considered a lot of biking, and did they hurt from going too far, or should I adjust my seat, or what?