Is it just me or is this weird?

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boarderchick

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Its really weird i've rolled and twisted my ankles a lot lately, like yesterday in volleyball i went up for a hit and landed on the blockers foot rolled my ankle and it hurt a bit, but then it felt fine, and a couple weeks ago i feel down the stairs and landed with it tweaked hurt for a moment and then nothing. I haven't had an ankle injury that was serious for about a year after badly spraining it.Is it just me or is this weird? I guess i should consider myself lucky, but i can't because i think its so weird..
 
its not weird just some ppl have problems i always fall i have had my arm broken 3 time leg 4 and had 2 get stitches 7 times
 
You sound like your "deconditioned", meaning you aren't physical enough. Look up "propriocentric" excersises on the internet, and also do stretches, and work out.
 
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