Natalie White
New member
So my gym teacher says its so important that we eat before exercising to get energy.
My mom says we shouldn't eat before exercising (we're talking about in the morning here) because then it doesn't just burn calories-it burns fat.
But idk.. should you eat breakfast before exercising or not?? facts would be nice
My mom says we shouldn't eat before exercising (we're talking about in the morning here) because then it doesn't just burn calories-it burns fat.
But idk.. should you eat breakfast before exercising or not?? facts would be nice