J Jason New member Feb 19, 2011 #1 Im about to go on a high protein, low fat diet but I still need something to keep me sane. If I eat 1 cookie thats 200 calories, is that okay as long as I keep it in my daily fat/carb/prot count?
Im about to go on a high protein, low fat diet but I still need something to keep me sane. If I eat 1 cookie thats 200 calories, is that okay as long as I keep it in my daily fat/carb/prot count?
