I try to only snack on fruits in between meals (am trying to lose weight) I normally eat 2 apples and 2 little clementines, thats about 250 calories together, but about 80 g of carbs. Is that too many carbs and will it hinder weight loss?
Obviously there are more carbs added to that during the day coming from skimmed millk and some slices of turkey...Im trying to eat bread to cut down on carbs, but just these fruits have so many carbs!
Obviously there are more carbs added to that during the day coming from skimmed millk and some slices of turkey...Im trying to eat bread to cut down on carbs, but just these fruits have so many carbs!