Is it a good idea to exercise and then study?

clownin.around

New member
I dont really exercise because i smoke a lot of cigarettes. But I am going to start running and exercising. Should i study before or after. And also some tips for dropping smoking would be nice. I have been smoking for 6 or so years now. I started when i was 12 and i am now 19... Any good tips?
 
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