is fish oil vitamins really good for your skin?

  • Thread starter Thread starter donna
  • Start date Start date
Yes..I once had dry skin and I started taking fish oil.After 6 or 7 months I noticed my skin was much softer and flexible and no more cracks on my knuckles.Used to get bad in the winter but not any more.
 
Zinc is really good for your skin, and if your skin is really bad and you have insurance, go to the doctor and ask for anitbiotics and your skin will clear up pretty soon.
 
Yes, they have many benefits for your skin and hair.
All parts of your body are connected; you will get benefits from what you put in it at all parts of your body.

:)
 
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