Is eating "right" really going to pay off? Is it worth this suffering?

Brian

New member
I eat the grossest stuff all day long. I drink tons of water. Everything is raw. Salad with nothing. just salad. raw vegetables. unrefined wheat. just organic organic raw raw. Its so gross.

I mean is it really worth it? I just do it because I know its "good" but why is it so good?
 
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