I know the yolks contain cholesterol, but I eat plenty of fiber and other healthy foods and exercise, so I doubt cholesterol is a problem for me. But I also heard that cooking he yolks converts the cholesterol into free radicals, and aren't these hazardous? I eat eggs, in one form or another, probably 10 yolks a week or more. Is this too much, and should I start using only the whites?
Is eating cooked egg yolks bad for you?
- Thread starter pbpullman
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