C Center New member Feb 9, 2011 #1 From my research in this field I'm led to believe that yes, a strict diet intake is much more important to fat loss than exercise (be it cardio or anaerobic). Thoughts? P.S. - I avoided the "Diet and Fitness" category because it's full of spammers
From my research in this field I'm led to believe that yes, a strict diet intake is much more important to fat loss than exercise (be it cardio or anaerobic). Thoughts? P.S. - I avoided the "Diet and Fitness" category because it's full of spammers
