I am going to the gym today, and although I am only 13 (and a girl), I want to have a great body. I play premier soccer, and lacrosse...but I want to get a flat stomach! The top part of my abs are pretty hard, but my lower abs are pretty flabby. My question is, does spinning, it's like the bike in a gym, make your lower abs flat? If not, what equipment will work my lower abs?
Is bike spinning good for your abs?
- Thread starter Olivia
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