is bike riding good for exercise to tone and lose weight? im doing an hour 5

yummymummy07

New member
times a week.? it does'nt seem alot i know but i have a little girl so thats the most i can do, what benefits will i see? i want to lose about 10lb, im currently 10st7lb and im 5ft 5in tall and 23 if thats helps , thanks for all your answers :)
i dont want my legs 2 get bigger but toned, there very wobbly at the moment lol, will i tone before muscle starts 2 show and get bigger? i love cycling but i really dont want my legs to get any bigger than what they are.
 
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