The acai berry (pronounced “ah-sigh-ee”) is a small cherry-sized fruit that grows in the Amazon Rainforest of Brazil. Natives of the rain forest have grown this fruit as part of their diet for generations.
The wanted acai fruit is just 10% of the actual berry. The other 90% consists of the seed. The acai berry is harvested by the 1000s and put through a process that separates the pulp from the seed to produce a thick, edible puree.
Although the acai berry is legendary in Brazil, only recently has its popularity spread to America. Doctors, scientists, nutritionists and countless news outlets praise about its many nutritional qualities and health benefits
This recent shockwave of interest in the acai berry has been helped by Bestselling writer and anti-aging expert Dr. Nicholas Perricone who has pronounced the fruit as the “Number one super food in the world” in his book “The Perricone Promise” and in appearances on TV shows such as Oprah.
Calling the acai berry “the number one super food in the world” might sound like a stretch, but this view is not unfounded. The little berry is packed with an amazing amount of free-radical fighting antioxidants and is considered to have the best overall nutritional value of any fruit on earth.
Acai Berry Diet Acai Berry Weight Loss
Not only is acai berry replacing wheatgrass as the new health trend, it also seems to be the newest fad diet as well. Major businesses are beginning to understand what a benifitial discovery acai berry is and capitalizing on it with well marketed diet supplements. While many of these diet claims are exaggerated, the acai berry has been scientifically proven to have several key ingredients that help in boosting the metabolism, suppressing appetite, and building muscle tone.
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