I'm trying to watch what I eat at lunch and stick with light, non-fattening things and also some fruit as well. I've been been eating a low fat 90 calorie yogurt, nature valley 180 calorie granola bar, and a red apple with a little peanut butter. Is this getting me on the right track to maintaining my weight and staying in shape?
Is a yogurt, granola bar, and an apple with a little peanut butter a healthy lunch?
- Thread starter Jake
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