irregular menstral cycle due to diet?

kungfu-tennis

New member
I just started a fairly strict diet. Im "trying" to eat healthy and vegetarian so no meat. Im not vegan so i am still eating cheese and milk but no fish chicken or any other meat. Iv only been on this diet for a week but iv already lost 4 lbs. Im a few days (3-4) late on my period i was thinking maybe it could be due to my diet but would it work that fast? iv only been on the diet a week. plus im taking a one-a-day mulitvitamin. please help me. Im trying not to stress about being pregent because stressing will just cause my period to be more late. Thank you for any answers or comments you might have.
 
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