M Matt New member May 18, 2010 #1 Okay, so I just bought the Iron Gym today. I'm 15yrs. And weigh about 143lbs. I want to know how long I should workout on this, and if anyone has a certain routine that works the best let me know. Any good answers will be rated best answer.
Okay, so I just bought the Iron Gym today. I'm 15yrs. And weigh about 143lbs. I want to know how long I should workout on this, and if anyone has a certain routine that works the best let me know. Any good answers will be rated best answer.
